Wholeness is a Jewish value. We cover health, wellness, emotional wellbeing and spiritual practice — all through a Torah lens. Because Shmirat HaGuf is not optional.
Breaking the Cycle: What Mesillat Yesharim and Pirkei Avot Taught Me This Week l Mind, Body & Soul | House of Yael
These past few months and weeks have been… a lot. Between work stress, family drama, Pesach prep, and that whole war-plus-rising-Jew-hate reality we’re all trying to stand upright inside, it’s been heavy. The sleepless nights, the emotional eating, the skipped workouts — even on the best days, one quick scroll through the news is enough…
Freedom, Chains, and the Choices that Define us | Mind, Body & Soul | House of Yael
As we approach Passover, the story of our people’s liberation from Egypt is never more relevant. The Exodus was not just a historical event—it was a demonstration of how faith, courage, and the refusal to accept spiritual chains can change the course of history. This week, as tensions rise in the world and hatred becomes…
The Information War Is Inside Your Phone — And Your Mental Health Is The Target Mind, Body & Soul | House of Yael
Researchers confirmed this week that foreign influence networks linked to Iran and Hamas surged 160% since the Iran war began — injecting coordinated disinformation directly into Jewish and Israeli social media feeds. Fake footage. Edited videos. Fabricated casualty numbers. Coordinated accounts posting identical antisemitic messaging simultaneously. The missiles hitting Jewish homes in Israel are real.…
